Please visit these websites to stay up to date with COVID-19: http://cdc.gov, http://who.int,
With millions of people staying home and practicing social distance, keeping busy and fit while indoors can be a challenge,
Infectious Diseases Professor Nigel McMillan says “having a healthy diet and making sure you are fit are actually the two
We all are aware of the difficult situation that the entire world in going through due to outbreak of coronavirus.
Hi Everyone i am sorry for that LIVE session because some setting are not done properly, will do that again
Home Tabata Workout with Inger Houghton & Tabata Songs! MUSIC: https://tabata-songs.lnk.to/DanceMonkeyID TABATA APP: https://tabatasongs.com/app/
Pat Mayo and personal trainer Jordan Jeske discuss the important of exercise and working out during the Coronavirus Self Isolation
3/19/2020 A Brief Talk with Program Director Jessie Salas leading into a quick Morning Flow.
Hi guys! I hope everyone is staying safe and healthy. I asked you guys what kind of content you would
305 Fitness, a dance-cardio workout studio, is increasing sanitization and encouraging clients to give “booty bumps” instead of high fives.
The coronavirus outbreak has caused huge disruption to football around the world, with leagues suspended, some players under quarantine and